Haganah F.I.G.H.T. Classes in Rockaway NJ

F.I.G.H.T. in Rockaway NJ is designed for worst case scenarios, when escaping from the situation may not be a viable option. All tactics are combat proven.

Haganah's F.I.G.H.T. Program is taught to civilians, law enforcment and military personnal.

Just about anyone can do it, regardless of strength, size, or physical fitness. You'll get in great shape, have an absolute blast and get the same kind of confidence that the professional. The confidence that comes from knowing you can handle whatever situation you might encounter. It's confidence that comes out not only in physically threatening situations (which will hopefully never occur) but also in your daily life.

The F.I.G.H.T. Pogram in Rockaway NJ will teach you:

Defenses against punches, kicks and other strikes Escapes and releases from chokes, bear hugs and other grappling techniques Defenses against knives, guns and other weapons

Fast, Practical Training Haganah of Morris County exposes you to the entire core system in just 4 month rotation, you can start right away and cover the whole system.

How do I get started in Haganah?

First - you need to see if it is for you. We make this easy. We give you a free week - no obligation. You can take (or watch) any class.

Do I have to have experience in martial arts in order to learn Haganah?

No. Haganah is designed to be simple-to-use and quickly learned. The movements are based on natural reactions and are not difficult to pick up.

Do I have to be in good physical shape before starting classes?

No. Our classes will soon get you in great shape, but you'll be able to pace yourself as your strength and endurance build. It won't be long until you surprise yourself with what you're able to do.

About the Haganah F.I.G.H.T. Program

Haganah is primarily a mix of Israeli martial arts - called Krav Maga and Hisardut - and 2 Israeli military systems Kapap and Lotar. All are blended together in a unique way so that only the strongest most tactically sound approaches from each system are used. It is innovatively structured, using tactics unique to Haganah and oriented toward maximizing an individual's effectiveness in the minimum timeframe.

Haganah F.I.G.H.T. classes in Rockaway NJ provides a self-defense and fitness improvement solution for every type of individual - men, women, teens, young women, youth and law enforcement and military.

Combat Fitness/ Fit 2 Fight: conditioning programs use Haganah techniques combined with objective-specific exercise to help individuals lose weight and feel great while preparing them to succeed in the system. Elements

Haganah self-defense specialty programs for people of all types and ages. One - Fierce Israeli Guerilla Hand-to-hand Tactics (F.I.G.H.T.) - assumes that escape may not be viable. Two - Ground Survival - assuming the engagment ends up on the ground.

Haganah also has two weapons training programs - Israeli Combat Shooting (I.C.S.) and Israeli Tactical Knife-fighting (I.T.K.). Finally, it has Israeli Professional Tactical Training (I.P.T.T.) at its peak which is currently used to train various law enforcement and military personnel, including FBI, DEA, SWAT, Secret Service and others.